Even though you build a dream home gym, there are still a lot of excuses you have to skip your workout routine.
But what if you have a portable gym that you can easily carry wherever you go. So we dig in the top 5 portable gyms. Each of them is adapting a unique principal, so you can choose what fits best for you.
Product | Product Name | Rating | Price |
|---|---|---|---|
 | TRX home2 suspension trainer | ||
 | Bodyboss Portable Gym 2.0 | ||
 | OYO Personal Gym - Total Body Package | ||
 | Gorilla Bow Portable Home Gym | ||
 | Bullworker Steel Bow |
1. TRX home2 suspension trainer
Brand / Model | TRX home2 suspension trainer |
Max. Resistance | 350 lbs |
Product Weight | 1.65 lbs |
Warranty | 100% Satisfaction Guarantee |
TRX is a big name in the field of suspension training. With suspension trainer, users use bodyweight for exercise.
TRX home2 suspension trainer is made of anchor, straps, and handles. While the principal looks quite simple, but suspension training requires a lot of muscles to stabilize the body while performing the workout.
It is lightweight but can support up to 350 lbs. You can perform an unlimited number of workouts with it, and it comes with a 1-year free subscription for the TRX app.
All you need for a workout is a door or something to hang TRX home2 trainer.
In conclusion, it is a very portable but highly effective tool for on the go.
Features
2. Bodyboss Portable Gym 2.0
Brand / Model | Bodyboss Portable Gym 2.0 |
Max. Resistance | 500 lbs |
Product Weight | 15 lbs |
Platform Dimension (unfolded) | 34"x20"x1" |
Platform Dimension (folded) | 17"x20"x2" |
Workout Bar Length | 42" |
Warranty | 1 year warranty |
Bodyboss is a big name in the field of resistance band training. It comes with not only a door anchor, but also a game-changing platform.
Resistance band alone is a great portable workout tool. But with a door anchor and a platform, you can perform an unlimited amount of workout.
Bodyboss 2.0 System also includes a workout bar, pair of handles, wrist straps, custom cloth resistance bands.
With Bodyboss 2.0, you can work out pretty much anywhere. (To learn more, see our full review of Bodyboss 2.0)
Features
3. OYO Personal Gym - Full Body Portable Fitness Equipment
Brand / Model | OYO Personal Gym - Full Body Portable Fitness Equipment |
Max. Resistance | 25 lbs |
Product Weight | 1.7 lbs |
Warranty | 1 year warranty |
OYO personal Gym adapted patented Spiraflex technology which is used by an astronuts to develop muscle. (by the way, you can find same technology in Bowflex Revolution too)
NASA Spiraflex replaces weights. OYO Personal Gym comes with (1) 5 lbs and (2) 10 lbs Flexpacks (total 25 lbs), so you can perform various workouts with up to 25 lbs resistance without heavy weight.
OYO Total Body Package includes leg and door anchors, nutrition guide, free online access over 197 exercise videos. With OYO personal Gym, you can turn any place to gym.
Features
4. Gorilla Bow Portable Home Gym
Brand / Model | Gorilla Bow Portable Home Gym |
Max. Capacity | 300 lbs |
Max. Resistance | 110 lbs |
Product Weight | 6 lbs |
Length | 56 inch |
Warranty | 90 days moneyback guarantee |
Gorilla Bow Portable Home Gym is known for utilizing fundamentals of the ancient bow. Its bow is an aircraft-grade aluminum heat-treated to T6 giving so it can handle up to 300lbs of tension.
Gorilla Bow provides several options for different resistance levels. The basic bundle comes with 4 high-durability bands.
But you can choose a package based on your fitness level. The length of the bow is 56 inches, and weight is only 6 lbs. With this unique resistance system, you can turn any place to the gym. (To learn more, see our full review of Gorilla Bow)
Features
5. Bullworker Steel Bow 20"
Brand / Model | Gorilla Bow Portable Home Gym |
Max. Resistance | 130 lbs |
Length | 20 inch |
Warranty | 5 year warranty |
Bullworker is around 60 years. Bullworker steel bow 20" is a more compact version of the original steel bow.
So it gives you more versatility and traveling capability. Bullworker is utilizing isometric, which is an effective way to build strength than lifting weight.
It comes with 5 interchangeable springs fits all fitness level and revolutionary 30-minute whole body workout routine that you can perform sitting on a chair.
Features
Buyers Guide
1. Portability
It is needless to say portability is the most important factor when considering a portable gym. Take a look at the weight and size of the product.
There is no one size fit all solution here. If you travel a lot, the lightweight will be the most important factor.
If you need a solution that takes up less space, then the weight and the size can be a bit heavier and bigger.
2. Type of Resistance
The portable gyms are using different types of resistance systems, such as resistance band type, suspension type, Spiraflex, and isometric.
Of course, portability is essential, but knowing what kind of resistance system you prefer is also important.
FAQ
1. What is suspension training good for?
Suspension training is a proven whole-body training. With suspension straps, users utilize bodyweight to perform exercises. Its fundamental movements include push, pull, rotate, etc. Suspension training is effective because to stabilize a body, lots of muscles are engaged.
2. What kind of exercise is an example of an isometric exercise?
Isometric exercises do not involve the movement of muscle while performing the workout. It is an effective way to build strength and muscle with a static holding position. The examples of isometric exercises include planks, wall sits, etc.
3. Do resistance band workouts really work?
A resistance band is one of the most beloved portable gym solutions because of its lightweight, portability, and affordable price. It is an effective way to build muscle and is also widely used for rehabilitating muscles after an injury.